Herb'N Eden blog
Herbal remedies for eczemaCalendulaOne of my favorite herbs! It is very gentle and soothing for all skin types, especially sensitive skin. The flower is often infused into an oil, salve, or soap (in my case) to speed the healing of rashes. Calendula is antiseptic, cleansing, & detoxifying for the skin. Infuse the flower for at least two weeks in healing oils such as olive, sunflower, or avocado oil. Calendula oil for eczema is particularly effective, offering natural relief and promoting skin health. CalendulaOne of my favorite herbs! It is very gentle and soothing for all skin types, especially sensitive skin.
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Do you love the skin you're in?Really, how do you feel about your skin? Not just your face, but your entire body? Our skin is the largest organ we have. It's our first layer of defense against germs, and the...
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Check out this video to see our how we get so many soap shavings: Fast forward to 11:30
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You can make a really easy avocado face mask with avocado, lemon juice, green clay, jojoba oil, & aloe. This mask is very moisturizing and will have your skin glowing. It’s like letting your facial skin eat guacamole, as it absorbs all of the yummy is the good kind of fat, which is healthy & moisturizing for your skin. It’s super soft texture makes this mask easy to blend. Cut about 1/4 of the avocado if only making this mask for one person. Avocado should be used fresh. This is a perfect spa day or easy self care moment mask. All skin types from dry to sensitive can benefit from this mask.
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There is always a challenging moment in yoga. Emotions may come up, aligning your breath to movements, or tightness will be revealed. My perspective on challenges is that they should be hard and uncomfortable. Once that challenge is identified, worked through, & overcome only strength & wisdom can be gained.
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