Quick & Easy Avocado Face Mask
This is a perfect spa day or easy self care moment mask. All skin types from dry to sensitive can benefit from this mask. These ingredients are powerful! You will more than likely feel a tingling sensation, Relax, wonders are being worked. Enjoy the refreshing and hydrated feeling of your face at the end!
Yoga for the Soul
There is always a challenging moment in yoga. Emotions may come up, aligning your breath to movements, or tightness will be revealed. My perspective on challenges is that they should be hard and uncomfortable. Once that challenge is identified, worked through, & overcome only strength & wisdom can be gained.
5 Daily Detox Practices for Healthy Skin
Detoxing is about getting rid of the old build up we are carrying in some form or fashion. Whether it be stagnant negative energy or exposure to toxic ingredients, you can rid lighten the load. Our bodies are perfectly made and they are constantly fighting off unwanted invaders, there are just a few ways we can help the process. Detox can be as simple as using an activated charcoal soap in your shower!
Healing Herbs & Remedies for treating Eczema
Eczema is by far one of the most common skin diseases that most people deal with. Through herbal remedies and self care prevention methods, eczema can be reduced and even non-existent. It’s important to find what causes your issue of eczema to flare up. This can be due to many factors such as improper diet, blood toxicity, constipation, stress, unresolved emotions, environment, clothing, detergents, & synthetic fragrances just to name a few.
Connect with Mother Nature
Every living being has it’s purpose within this ecosystem. As human beings our purpose is to live in harmony with nature. The best healing comes from being in tune with Mother Earth. Her soil brings forth life, which trades our carbon dioxide for oxygen so we can breathe. The soil also produces thriving foods vital to life. Clays, salts, herbs and their byproducts are gifts given to us out of love.
