Herb'N Eden blog
What is self-care?The World Health Organization defines self-care as "The ability of individuals, families and communities to promote health, prevent disease, maintain health, and cope with illness and disability with or without the support of a health-care provider". This means...
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My yoga practice today inspired this blog! I get on myself because I don't do yoga everyday like I would like and feel I'm supposed to. It's so easy to just get distracted with usual business endeavors for the day. Not...
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