Herb'N Eden blog

Yoga for the Soul
There is always a challenging moment in yoga. Emotions may come up, aligning your breath to movements, or tightness will be revealed. My perspective on challenges is that they should be hard and uncomfortable. Once that challenge is identified, worked through, & overcome only strength & wisdom can be gained. 
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5 Daily Detox Practices for Healthy Skin
Detoxing is about getting rid of the old build up we are carrying in some form or fashion. Whether it be stagnant negative energy or exposure to toxic ingredients, you can rid lighten the load. Our bodies are perfectly made and they are constantly fighting off unwanted invaders, there are just a few ways we can help the process. Detox can be as simple as using an activated charcoal soap in your shower!
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Healing Herbs & Remedies for treating Eczema
Eczema is by far one of the most common skin diseases that most people deal with. Through herbal remedies and self care prevention methods, eczema can be reduced and even non-existent. It’s important to find what causes your issue of eczema to flare up. This can be due to many factors such as improper diet, blood toxicity, constipation, stress, unresolved emotions, environment, clothing, detergents, & synthetic fragrances just to name a few.
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"Step Yo Soap Game Up"
"Step yo soap game up cuz!" Those were the words from my cousin, Timmy, when we first introduced him to Herb'N Eden in person. As he uttered those words, all I could think about is how life was before I...
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