Herb'N Eden blog
This week on the herb'neden podcast, Terran sits down with author, blogger, and wellness retreat leader, Shanicia Boswell, to discuss what it means to navigate womanhood and motherhood as a black woman postpartum. All of this encompasses who we are...
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Holistic living is a full sensory experience. From the things we hear out in the world to what we put on and in our bodies, plants are a fool-proof way to healing your mind, body, and spirit. Embracing a plant...
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Holistic living includes practices that energize the mind, body, and soul. There's no better way to achieve this wholeness than through integrating plants into your everyday life. This holistic approach is central to both Plant Lady Juice Co and herb'neden, which were founded on the simple idea: you can grow your own medicine. At herb'neden, we make skin food. We create natural skincare products, including soaps and body care items, to elevate your shower experience as well as nourish your body from the outside in. Your skin is your largest organ and what you put on your body is just as important as what you put in it.
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In Aromatherapy, essential oils are the main tools used. They are derived from plants using a process of steam distillation to obtain the plant's essence, or oil, in its purest form. These natural essential oils can be used either topically, like in an Essential Oil Rollers, or diffused in the air. Because scent has such a strong connection to our emotions, Aromatherapy can help alleviate stress and tension through the use of essential oils, providing stress relief and supporting emotional health. Citrus OilsConsidered some of the more affordable essential oils, citrus oils such as sweet orange, mandarin, yuzu, bitter orange, and lime have been shown to have mood boosting properties that can relieve anxiety and energize the mind.
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Welcome to the herb’neden podcast! I’m Terran Lewis, the co-founder of herb'neden. For those of you who might not be familiar with our brand, herb'neden is my company where we create natural soaps, body care products, and complementary accessories. All our products are plant-based, incorporating essential oils to provide a holistic experience.
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