Herb'N Eden blog
What is it? Moisturizing the skin is a crucial part of every skin care routine. When skin is dehydrated, it is prone to crack, dry out, flake, or itch. Whether you have dry, oily, or combination skin, moisturizer is an...
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What is it? Exfoliating is an essential part of your self care routine. According to Healthline and the American Academy of Dermatology, exfoliation can leave your skin looking brighter and improve the effectiveness of topical skin care products by enhancing...
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What is self-care? The World Health Organization defines self-care as âThe ability of individuals, families and communities to promote health, prevent disease, maintain health, and cope with illness and disability with or without the support of a health-care providerâ. This...
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Let's talk about something personal: what you use to cleanse yourself. This may seem like a conversation that doesn't need to happen past the early childhood stage, there are a few misconceptions about what's available to us and why they...
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Detoxing is about getting rid of the old build up we are carrying in some form or fashion. Whether it be stagnant negative energy or exposure to toxic ingredients, you can rid lighten the load. Our bodies are perfectly made and they are constantly fighting off unwanted invaders, there are just a few ways we can help the process. Detox can be as simple as using an activated charcoal soap in your shower!
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