Herb'N Eden blog
Let's face it. We all have a little extra time at home on our hands. It is what it is. Instead of stressing about what's out of our control right now, how about we use this time to pamper ourselves with some natural skincare homemade treatments. Don't we deserve it?Exfoliate oftenExfoliation removes dead skin cells to reveal new skin cells underneath the surface, leaving your skin feeling softer and more vibrant. It's a fantastic self care idea to incorporate into your routine. You should use scrubs with natural exfoliants and added moisturizers to replenish the skin while removing dead skin cells.
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There is always a challenging moment in yoga. Emotions may come up, aligning your breath to movements, or tightness will be revealed. My perspective on challenges is that they should be hard and uncomfortable. Once that challenge is identified, worked through, & overcome only strength & wisdom can be gained.
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