Herb'N Eden blog

Shower Routine for Glowing Skin: 5 Healthy Habits & Tips
Who among us doesn't love a good shower?Whether after a long day or to start the day, showers are a big part of our hygiene habits. But what if your shower routine for glowing skin and habits in the shower and immediately after are actually harming your skin?Even though we're cleaning the skin, there are other factors that we should consider to keep the skin healthy and flourishing forever. Here are a few healthy shower habits to add to your shower time to cut back on skin challenges. 2. ExfoliateExfoliating with a shower scrub while in the shower does a lot for your skin. It unclogs the pores to prevent oil build-up and breakouts.
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Benefits of Cold Showers for Women: Skin & Health Insights
As I've embarked on the entrepreneurial journey with Herb'N Eden, I've come across some situations where I've uncovered the secrets to perfect skin. Back when I first moved out into my first apartment, my roommate and I had a time where the hot water was cut off. So that meant cold showers! At first, the thought of a cold shower was not appealing by any means. However, I started doing my research on the benefits of cold showers for women and began taking them consistently! What I found out was that as a society we hadn't been taking hot showers for very long.
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