This is a perfect spa day or easy self care moment mask. All skin types from dry to sensitive can benefit from this mask. These ingredients are powerful! You will more than likely feel a tingling sensation, Relax, wonders are being worked. Enjoy the refreshing and hydrated feeling of your face at the end!
There is always a challenging moment in yoga. Emotions may come up, aligning your breath to movements, or tightness will be revealed. My perspective on challenges is that they should be hard and uncomfortable. Once that challenge is identified, worked through, & overcome only strength & wisdom can be gained.